Are you a high-achieving, successful professional struggling with constantly overthinking and having difficulty making decisions or taking action?
Welcome to the Analysis Paralysis Club (APC, woot woot--also known as the club that no one wants to be apart of but everyone has a hard time leaving.) I personally get stuck in the analysis paralysis trap way more than I care to admit.
https://doist.com/blog/analysis-paralysis-and-your-productivity/
This article has some great information regarding small behavioral changes you can make. However, there is usually something deeper than just habits that we must explore to understand what drives our analysis paralysis and anxiety. We won't find lasting change until we work through those deep dark ugly fears that fuel our anxiety.
Enter: therapy
Call to set up a free 15-minute phone consultation to see if I might be the right fit to guide you on this journey of deep self-exploration!